Yoga does more than just improve your physical and spiritual well-being; it even enhances your prowess in bed. Try these -
Downward Facing Dog
Downward Facing Dog: an excellent stretch for the entire body, helps tone your arms.
The Warrior Pose
The Warrior Pose: which works wonders for your legs and abs, helps improve your concentration. The perfect remedy for those who find their mind wandering while in bed.
The Bridge Pose
The Bridge Pose: relaxes your groin and strengthens your back. It also opens up your chest.