MindRush Day 2: From fit mind to fit economy
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The second and final day of the Business Today Mind Rush 'fittingly' started with a session addressed by actor Milind Soman, who completed the 'Ironman Triathlon' held in Zurich, Switzerland, earlier this year.
Soman shared the secret of his healthy lifestyle with eager audiences. His suggestion to fitness freaks and those looking to delay the process of ageing is to not only work on the body, but also on the mind.